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Healthy oats idli. Oats idli are soft fluffy steamed cakes made with rolled oats, semolina, yogurt & spices. These oats idli are healthy & can be made instantly any time. Being a South Indian I just love idlis, I love them even more because they are steamed and super healthy.

These are healthy, tasty and instant oats idli made with oats, curd, semolina, herbs and spices. No fermentation is required to make this quick idli recipe. These healthy oats idlis can be enjoyed by heart patients and those with high cholesterol levels too. Cooking Healthy oats idli is a fun thing, moreover it ends up being extra unique value if you prepare it yourself. By utilizing the adhering to 9 active ingredients, you can start cooking 7 steps. observe the adhering to section for you to begin cooking immediately.

Ingredients of Healthy oats idli

  1. You need 1/2 cup of ground oats.
  2. It’s 1 cup of suji or semolina.
  3. It’s to taste of Salt.
  4. You need 1 tbsp of mustard seeds.
  5. Prepare 1 tbsp of chana daal.
  6. Prepare 1 tbsp of chopped curru leaves.
  7. You need 1 tsp of turmeric.
  8. Prepare 2 tbsp of coconut oil.
  9. It’s 1/2 cup of curd.

Before steaming the healthy oats idli for diabetics, grease the idli moulds using oil. About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins.

Healthy oats idli instructions

  1. Take a pan and dry roast the oats.
  2. Once the oats are slightly cool grind them to a fine powder.
  3. Take A bowl add oats, suji, curd salt and make a thick batter using water. Let it rest for 20 minutes.
  4. Take a small laddle add coconut oil, chana dal, mustard seeds, curry leaves and cook for 1 to 2 miNutes.
  5. Add this prepared tadka to the idli batter, add turmeric and mix well.
  6. Steam the idlis for 10 minutes.
  7. Serve hot, (i decorated the plate using tomatoe ketchup u can use anything u want).

This healthy idli recipe will help you keep your carb intake in check while also ensuring you enjoy a good start to your day. The humble idli, also known as idly, is a steamed rice and urad dal cake. Oats Idli – Super Food Recipe, How To Make Oats Idli – Super Food Recipe. Rich in fiber oats idli is a best and healthy breakfast recipe, which is very appetizing and easy to make breakfast. recipe is oats idli recipe made with powdered quick rolled oats, which can easily served with as i mentioned previously, oats recipes are healthy and are used in many indian recipes and especially in. Oats Idli is perfect for breakfast and one of the tasty and healthy Indian oats breakfast recipe.

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